pilates history

Most every Pilates student knows the basic history of "Joe" and his German roots, the reformer having been invented as a rehab tool for people confined to their hospital beds. A good historical perspective on Joseph and Clara Pilates illustrates how the exercise came into existence and then spread virally nationwide.

redecorating

The time has come to replace both our living room couch and chair, and I'm wondering if I should just kill two birds and redecorate with pilates equipment: My European husband should appreciate the "Euro style day couch mat" and Wunda chair that converts to, well, a real chair.